In 100 g (Grams) of Cheese, parmesan, dry grated, reduced fat there is 0.049 mg of Vitamin B-6.

cup tablespoon oz teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, parmesan, dry grated, reduced fat

Cheese, parmesan, dry grated, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, dry grated, reduced fat are listed below.

Water	50.6 g	50.6	g	50.6%
Energy (calorie)	265 kcal	265	kcal
Energy (joule)	1111 kJ	1111	kJ
Protein	20 g	20	g	20%
Total lipid (fat)	20 g	20	g	20%
Ash	8.03 g	8.03	g	8.03%
Carbohydrate, by difference	1.37 g	1.37	g	1.37%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	1109 mg	1109	mg	1.11%
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	38 mg	38	mg	0.04%
Phosphorus, P	729 mg	729	mg	0.73%
Potassium, K	125 mg	125	mg	0.12%
Sodium, Na	1529 mg	1529	mg	1.53%
Zinc, Zn	3.87 mg	3.87	mg
Copper, Cu	0.238 mg	0.238	mg
Manganese, Mn	0.085 mg	0.085	mg
Selenium, Se	17.7 µg	17.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.029 mg	0.029	mg
Riboflavin	0.486 mg	0.486	mg
Niacin	0.114 mg	0.114	mg
Pantothenic acid	0.325 mg	0.325	mg
Vitamin B-6	0.049 mg	0.049	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	20.7 mg	20.7	mg	0.02%
Vitamin B-12	2.26 µg	2.26	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	160 µg	160	µg
Retinol	156 µg	156	µg
Carotene, beta	51 µg	51	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	605 IU	605	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.17	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	15 IU	15	IU
Vitamin K (phylloquinone)	1.7 µg	1.7	µg
Fatty acids, total saturated	13.317 g	13.317	g	13.32%
4:0 butanoic, butyric fatty acid	1.054 g	1.054	g	1.05%
6:0 hexanoic, caproic fatty acid	0.395 g	0.395	g	0.40%
8:0 octanoic, caprylic fatty acid	0.211 g	0.211	g	0.21%
10:0 decanoic, capric fatty acid	0.526 g	0.526	g	0.53%
12:0 dodecanoic, lauric fatty acid	0.709 g	0.709	g	0.71%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.362 g	2.362	g	2.36%
16:0 hexadecanoic, palmitic fatty acid	5.653 g	5.653	g	5.65%
18:0 octadecanoic, stearic fatty acid	1.868 g	1.868	g	1.87%
Fatty acids, total monounsaturated	6.098 g	6.098	g	6.10%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.32 g	0.32	g	0.32%
18:1 undifferentiated	5.402 g	5.402	g	5.40%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.462 g	0.462	g	0.46%
18:2 undifferentiated	0.221 g	0.221	g	0.22%
18:3 undifferentiated, octadecatrienoic, linolenic	0.241 g	0.241	g	0.24%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	88 mg	88	mg	0.09%
Tryptophan	0.24 g	0.24	g	0.24%
Threonine	1.519 g	1.519	g	1.52%
Isoleucine	1.2 g	1.2	g	1.2%
Leucine	2.983 g	2.983	g	2.98%
Lysine	2.459 g	2.459	g	2.46%
Methionine	0.369 g	0.369	g	0.37%
Cystine	0.028 g	0.028	g	0.03%
Phenylalanine	1.604 g	1.604	g	1.60%
Tyrosine	1.968 g	1.968	g	1.97%
Valine	1.498 g	1.498	g	1.50%
Arginine	1.324 g	1.324	g	1.32%
Histidine	0.752 g	0.752	g	0.75%
Alanine	0.956 g	0.956	g	0.96%
Aspartic acid	1.963 g	1.963	g	1.96%
Glutamic acid	7.279 g	7.279	g	7.28%
Glycine	0.598 g	0.598	g	0.60%
Proline	3.231 g	3.231	g	3.23%
Serine	1.614 g	1.614	g	1.61%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cheese, parmesan, dry grated, reduced fat